The Best Workout Bands of 2021

Best Workout Bands Buying Guide & Reviews of 2020

It’s not at all a good idea to purchase very fancy and exorbitantly pricey exercise accessories and put them aside after using them only a couple of times. Some folks go even to the extent of building their own gym at home, but hardly visit it after a few days or weeks. You don’t need to try all these traditional tools and ways of workout. Instead, a resistance workout band is a perfect alternative for gym enthusiasts.

Why is Workout Band an Alternative?

The first thing is it is very cheap considered to the traditional workout equipment such as weights, exercise balls, and so on. Apart from that, it is super-portable and easy to use, yet many of those who have never used are confused about the usage and benefit. It’s very easy to use in any position and can be used for any part of your body muscles with bands such as leg workout bands, chest workout bands, butt workout bands, and many more. Nowadays, workout bands are used extensively for both to strengthen the muscles and physical therapy.

What’s the Best Workout Band for You?

Not all the bands are meant for you, but there are some designed to meet your varied workout needs. In this case, we cannot distinguish the workout bands for men and women. The first thing you need to consider is, for what purpose you would like to use the band, meaning which part of the body you’re focusing on. So, following are the features of bands you need to look for.

Workout Band Types

There are a handful number of band types. For different needs the band type changes.

Therapy Bands: For rehabilitation, you need to go with. It features 4 feet long and has a flat surface.

Compact Resistance Band:  Also called tube band used for training the upper body and lower body.

Fit Loop Band: Exclusively for lower body bones and joints of your legs, hips, and so on.

Figure 8 Band: If fit loop band is meant for the lower body, figure 8 bands are for the upper part of our body.

Similarly, you can see four different types of bands. So, knowing the types of bands help you to clear out what exactly you need.

Color of the Band/ Resistance of the Band

Color has much significance in the making of bands. Major bands manufacturers follow the color pattern, and at the same time, random not-much-famous bands go with their own color pattern. So, what does the color do? The color of the band indicates the resistance of the band, meaning how much they stress. Among 5 colors red workout band is the most stretchable one, and it is considered as the light.

For the colors other than red, the stretchability and decreases as follows

• Black resistance band: Medium level
• Purple resistance band: Medium-to-heavy
• Green resistance band: Heavy
• Blue resistance band: Superheavy

It does not mean the red one is good and the blue is the worst. It’s based on your strength. You can choose the perfect one according to your strength level.

How to Choose the Best one?

The Material

Natural latex material is the best material a band is made of. Many brands offer rubber workout bands and choose the natural one to ward off allergies. Besides, poor rubber material may tear easily.

Comfort

Even though the item is simple, there are confusions regarding the use. So, if you are a beginner in this work out method, choose the simplest one, and the simplest one is the long tube with handles. This is safe, as well as simple.

Length

As it comes in different lengths, it’s better to have an estimate idea about the length. Small workout bands can be used for certain upper body moves such as wrist work out. Since it is made of latex, you can tie the lengthier one and use it as a mini one.

Handles

It is always preferred to be banded with hands. Bands without hands are exhausting for the long run. Before making any choice, you have to see what type of handle you need. There are soft as well as hard handles, and you can get in different lengths too.

Kit and Accessories

If you are really interested in a long-run workout using bands, purchase varieties. Since there are different items based on color and stretchability, you can go for a set contains almost all the basic bands. Also, the portability of bands gives you the freedom to attach it wherever you want. So you need extra items such as a door attachment, ankle cuffs, different handles and so on.

Pricing

Affordability is the primary feature attached to these bands. Obviously, you don’t need to worry about breaking your bank by purchasing a set of bands. It won’t take much. For a basic band, the price will be $8 to  $12. Naturally, the price may increase as the number of equipment increases. For sure, you can use it as an alternative workout equipment since it is very cheap and effective.

Conclusion

The major skepticism about the band is it’s productivity since it looks pretty simple. But it is safer than weights and other stuff out there.  But, it is very important to know how to use it. Many brands provide the complete user guide along with the items. Above all, this guide will make your shopping easier, and you can choose the perfect one from our list of top 10 workout bands.